This is a sponsored post written by me on behalf of Unilever.

Shortly after I did my I Can’t Believe It’s Not Butter shopping at Walmart, I got started on the recipes that I was really excited to make. The first is this Parmesan-Crusted Sweet Potato Fries recipe that I was absolutely dying to try. Sweet potatoes are one of my favorite foods in the world and I was intrigued that this recipe calls for coating the sweet potatoes in a mixture of Italian-seasoned bread crumbs and Parmesan cheese.

I used the I Can’t Believe It’s Not Butter with Olive Oil spread because it’s definitely my favorite from the ICBNB line. You get both the butter taste and a subtle olive oil taste all in one! I Can’t Believe It’s Not Butter is made with 70% less saturated fat and 30% less calories than butter. It contains no cholesterol or hydrogenated oil which means that it has 0 grams of trans fat per serving. It is also made with a blend of oils rich in Omega-3 ALA which means it has those healthy fats that are so important.

These sweet potato fries turned out better than I expected! I love the sweet potato (or butternut squash) and Parmesan combination so I knew these would be good but I didn’t expect the bread crumbs to add that delicious something extra to them. They were nice and crunchy on the outside and soft on the inside. The perfect baked fries!

I am giving away one $50 Walmart gift card so one of you can give the I Can’t Believe It’s Not Butter spreads a try for yourself- and hopefully make these sweet potato fries! Make sure you enter below!

a Rafflecopter giveaway

I have one more I Can’t Believe It’s Not Butter recipe coming next week and it’s a good one so make sure you check back! And check out more fabulous I Can’t Believe It’s Not Butter recipes at!

One year ago: Mediterranean Vegetable Salad
Three years ago: Black Pepper Chicken

Parmesan-Crusted Sweet Potato Fries
  • 2 pounds sweet potatoes peeled, halved lengthwise and cut into thin wedges
  • 1/3 cup I Can’t Believe It’s Not Butter!® Spread
  • 2/3 cups Italian seasoned dry bread crumbs
  • 1/4 cup grated Parmesan cheese
  1. Preheat oven to 425F. Line 2 jelly-roll pans with aluminum foil, then spray with no-stick cooking spray; set aside.
  2. Combine sweet potatoes with I Can’t Believe It’s Not Butter!® Spread in large bowl and toss to coat
  3. Combine bread crumbs with cheese in large resealable plastic bag. Add potatoes and close bag. Shake potatoes, separating any clumps, until coated. Arrange potatoes in single layer on prepared pans.
  4. Bake 20 minutes. Rotate pans and bake an additional 15 minutes or until potatoes are golden and crisp.

Cooking your favorite recipes using Unilever buttery spreads is a deliciously smart move. With 0g trans fats per serving, less saturated fat and fewer calories than butter, cholesterol-free spreads are a better option.

Visit for more information and recipe ideas now!

This is a sponsored post written by me on behalf of Unilever.