This is a sponsored post written by me on behalf of Unilever.
Shortly after I did my I Can’t Believe It’s Not Butter shopping at Walmart, I got started on the recipes that I was really excited to make. The first is this Parmesan-Crusted Sweet Potato Fries recipe that I was absolutely dying to try. Sweet potatoes are one of my favorite foods in the world and I was intrigued that this recipe calls for coating the sweet potatoes in a mixture of Italian-seasoned bread crumbs and Parmesan cheese.
I used the I Can’t Believe It’s Not Butter with Olive Oil spread because it’s definitely my favorite from the ICBNB line. You get both the butter taste and a subtle olive oil taste all in one! I Can’t Believe It’s Not Butter is made with 70% less saturated fat and 30% less calories than butter. It contains no cholesterol or hydrogenated oil which means that it has 0 grams of trans fat per serving. It is also made with a blend of oils rich in Omega-3 ALA which means it has those healthy fats that are so important.
These sweet potato fries turned out better than I expected! I love the sweet potato (or butternut squash) and Parmesan combination so I knew these would be good but I didn’t expect the bread crumbs to add that delicious something extra to them. They were nice and crunchy on the outside and soft on the inside. The perfect baked fries!
I am giving away one $50 Walmart gift card so one of you can give the I Can’t Believe It’s Not Butter spreads a try for yourself- and hopefully make these sweet potato fries! Make sure you enter below!
I have one more I Can’t Believe It’s Not Butter recipe coming next week and it’s a good one so make sure you check back! And check out more fabulous I Can’t Believe It’s Not Butter recipes at itsgoodtoknow.com!
One year ago: Mediterranean Vegetable Salad
Three years ago: Black Pepper Chicken
- 2 pounds sweet potatoes peeled, halved lengthwise and cut into thin wedges
- 1/3 cup I Can’t Believe It’s Not Butter!® Spread
- 2/3 cups Italian seasoned dry bread crumbs
- 1/4 cup grated Parmesan cheese
-
Preheat oven to 425F. Line 2 jelly-roll pans with aluminum foil, then spray with no-stick cooking spray; set aside.
-
Combine sweet potatoes with I Can’t Believe It’s Not Butter!® Spread in large bowl and toss to coat
-
Combine bread crumbs with cheese in large resealable plastic bag. Add potatoes and close bag. Shake potatoes, separating any clumps, until coated. Arrange potatoes in single layer on prepared pans.
-
Bake 20 minutes. Rotate pans and bake an additional 15 minutes or until potatoes are golden and crisp.
Cooking your favorite recipes using Unilever buttery spreads is a deliciously smart move. With 0g trans fats per serving, less saturated fat and fewer calories than butter, cholesterol-free spreads are a better option.
Visit itsgoodtoknow.com for more information and recipe ideas now!
This is a sponsored post written by me on behalf of Unilever.
We do sweet potato fries quite often and now I can’t wait to crust them with parmesan….love it!
I think i’d carry on with your fry idea and do butternut squash, zucchini, sweet potato, parsnip, and asparagus fries! Mmmm!
I love sweet potatoes, so I’d have to give this recipe a try!
These look absolutely heavenly! Good thing I have sweet potatoes in my fridge as we speak!
I would make these tasty fries! I cannot get enough sweet potatoes! mmmMMMMmmm
Those look fabulous. I’d definitely be making them first.
Win or not, I’m going to try this recipe. My kids love sweet potato fries!
With corn on the cob being in season and delious right now I slather an ear of corn with ICBINB spread, sprinkle season salt & pepper, wrap in foil and grill or oven bake. Thanks for the contest.
I love sweet potato fries and will have to try these.
Havent ban a fan of sweet potatoes but maybe this will be a turning point…going to have to try these!
I cannot wait to try these on my family! My husband and daughter claim to hate sweet potatoes, but I have been trying new ways to hide it…Like mac and cheese ;). I will be trying the “I can’t believe” in my next batch of mystery mac and cheese.
I’d make stuffed french toast!
I use ICBINB all the time, but one of my favorite things to make with it is garlic bread. The ICBINB is so easy to spread and garlic powder and parmesan take it over the top.
First I’d try this recipe (looks incredible!) and then I’d like to try something similar with zucchini. I seem to have a lot of that right now :)
I think I would try the recipe on the It is Good to Know site for Cinnamon-Walnut Power Bars
I would make my oven yukon gold potato/bacon recipe and this sweet potato fries recipe too.
I would try your sweet potato recipe. I love sweet potato fries and never thought to use parm.
Oh I would love to try the Roasted Turkey With Buttery Sage Rub!
I don’t cook much, but the spreads would be great for grilled cheese or baking cookies/muffins!
I would make the unfried chicken skewers
I bet that combination is really good. I love when I find a recipe that I never would have thought of trying together.
These look exactly like something you would get at a fancy, upscale restaurant! I must try them immediately, so tasty!
Loving this idea!!! I always just bake em with cinnamon and sugar, can’t wait to try a new recipe!
I would make Banana, Walnut & Date Muffins…yum!
I would love to try making my pumpkin muffins with I Can’t Believe It’s Not Butter! :)
Definitely some roasted veggies! My favorite is squash and zucchini. So yummy as a side :)
I think I would have to make those sweet potato fries. They look amazing!
macaroni and cheese, oatmeal cookies
Would make grilled cheese
I would try those sweet potato fries! They look AMAZING!
I would make Herbed Garlic Bread. Thanks!
My kids love chicken nuggets so I am thinking on making them the Baked Chicken Fingers
Yum! Would love to try these. And make garlic bread!
I would like to try the lemon walnut crusted fish filet recipe. We love fish in this house!
Sweet potato fries are amazing :) I love them! This recipe is perfect!