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Cheesy Quinoa Bites

from So Very Blessed

Ingredients

  • 2 cups cooked quinoa cooked in low-sodium chicken broth, preferably
  • 2 large eggs
  • 1 cup shredded carrot
  • 2 stalks green onion diced
  • 2 cloves garlic minced
  • 2 tablespoons fresh basil chopped
  • ½ cup grated Parmesan cheese
  • 2 tablespoons all-purpose flour
  • ½ teaspoon seasoned salt
  • ¼ teaspoon freshly ground pepper

Instructions

  1. Preheat oven to 350F.
  2. Mix together quinoa, carrot, egg, green onion, garlic, basil, cheese, flour, seasoned salt and pepper.
  3. Distribute mixture into a greased mini muffin tin, filling each cup to the top.
  4. Bake for 15-20 minutes or until bites are firm to the touch.