• 1 15 ounce can chickpeas (garbanzo beans), drained
  • 1 onion quartered
  • 1 tablespoon dried parsley
  • 2 cloves garlic
  • 1 egg
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1 dash pepper
  • 1 pinch cayenne pepper
  • 1 teaspoon lemon juice
  • 1 teaspoon baking powder
  • 1 cup panko bread crumbs
  • oil for frying


  1. In the bowl of your food processor, add chickpeas, onions, parsley, and garlic (I have a very tiny processor and just did this in 3 batches). Process until pieces are small but haven’t turned into a paste. You want it a little chunky. Pour into a large bowl and add egg, cumin, coriander, salt, pepper, lemon juice, and baking powder. Stir together to make sure everything is evenly distributed. Add bread crumbs and combine.
  2. In a large, heavy bottomed pan, heat about 1 inch of oil over medium high heat. When oil is ready shape falafel into balls or patties and fry until golden brown, just a couple minutes per side. Drain on paper towel lined plate.