Skinny Frozen Pina Colada – don’t give up your favorite frozen cocktail during bikini season! Easy 3 ingredient, low calorie pina coladas!
I told you guys that my husband and I have been having a competition to see who can be the healthiest person ever, right? Surprisingly I am pretty good at this game for most of the day. I work out first thing in the morning, take the dogs/kids for a run, eat well all day… and then find myself in the Taco Bell drive-thru at 10 pm.
That really happened the other night. And then I went home and parked myself in front of Dance Moms while I stuffed my face with nachos bellgrande and guzzled (not diet) Mountain Dew.
I’m trying to change my ways though so I wanted to make a skinny drink for Thirsty Thursday this week.
Nicole and I decided on doing frozen drinks this week and I’ve been on a real coconut kick so you know I had to make a pina colada. This drink comes to 148 calories which is half the calories that you’d get in one of the frozen pouch drinks or a restaurant pina colada. Which means you can have 2 of them! Duh.
(I think this was just sweet enough, but if you need a little added sweetness, you can add a few drops of a liquid, no-calorie sweetener to the blender.)
Nicole made strawberry daiquiris! One of my all-time favorites!
How To Make Skinny Frozen Pina Coladas
- Blend coconut rum, light coconut milk, pineapple juice, and ice together
- Add more ice or liquid until it reaches desired consistency
Easiest frozen drink recipe ever!
More Frozen Drink Recipes
- Frozen Raspberry Margaritas
- Grown Up Strawberry Slushies
- Frozen Prickly Pear Margaritas
- Mango Margaritas
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- 1 ½ ounces coconut rum
- ¼ cup light coconut milk
- ¼ cup pineapple juice
- 1 cup ice
- Blend all ingredients until smooth.
- Add more ice or liquid to reach desired consistency.
- Serve immediately.
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Nutrition Information:Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 147Total Fat: 4gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 9mgCarbohydrates: 16gFiber: 0gSugar: 14gProtein: 1g