Name: Skinny Frozen Pina Colada
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 1/2 ounces coconut rum; 1/4 cup light coconut milk; 1/4 cup pineapple juice; 1 cup ice

Skinny Frozen Pina Colada – don’t give up your favorite frozen cocktail during bikini season! Easy 3 ingredient, low calorie pina coladas!

I told you guys that my husband and I have been having a competition to see who can be the healthiest person ever, right? Surprisingly I am pretty good at this game for most of the day. I work out first thing in the morning, take the dogs/kids for a run, eat well all day… and then find myself in the Taco Bell drive-thru at 10 pm.

That really happened the other night. And then I went home and parked myself in front of Dance Moms while I stuffed my face with nachos bellgrande and guzzled (not diet) Mountain Dew.

I’m trying to change my ways though so I wanted to make a skinny drink for Thirsty Thursday this week.

Nicole and I decided on doing frozen drinks this week and I’ve been on a real coconut kick so you know I had to make a pina colada. This drink comes to 148 calories which is half the calories that you’d get in one of the frozen pouch drinks or a restaurant pina colada. Which means you can have 2 of them! Duh.

(I think this was just sweet enough, but if you need a little added sweetness, you can add a few drops of a liquid, no-calorie sweetener to the blender.)

Nicole made strawberry daiquiris! One of my all-time favorites!

How To Make Skinny Frozen Pina Coladas

Blend coconut rum, light coconut milk, pineapple juice, and ice together
Add more ice or liquid until it reaches desired consistency

Easiest frozen drink recipe ever!

More Frozen Drink Recipes

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