Apple Mustard Chicken Tenders is a family favorite fall recipe! Chicken tenders topped with sweet and spicy sauteed apples. Ready in 20 minutes and perfect over mashed potatoes or rice to soak up all the sauce!
Hi guys!
The kids are back in school! How excited are you?!
I’m more excited that I’ve ever been in my life.
I’m going back to yoga! I’m taking the dog paddleboarding! I’m gonna take my butt back to bed after I drop them off at least once a week!
And I’m most excited to get back to hiking if Texas ever cools down. I checked my weather app on the way to football practice last night and it said it felt like 108.
108.
Texas. Stop it.
Also, why did my kid want to play football in August in Texas? It’s 108 degrees and he’s running around in full pads for a couple hours a day.
No thanks.
Ingredients
- Olive oil
- Butter
- Boneless skinless chicken tenders
- Salt and pepper
- Apple
- Brown Sugar
- Grainy mustard
Instructions
- Season chicken tenders with salt and pepper
- Cook chicken tenders in olive oil and butter in a large skillet over medium heat until browned and cooked through; remove to a plate
- In the same skillet, add sliced apples, brown sugar, and grainy mustard; toss to combine
- Cook apples until tender and saucy
- Return chicken to skillet
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Apple Mustard Chicken Tenders
Apple Mustard Chicken Tenders is a family favorite fall recipe! Chicken tenders topped with sweet and spicy sauteed apples. Ready in 20 minutes and perfect over mashed potatoes or rice to soak up all the sauce!
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 pound boneless skinless chicken tenders
- salt and pepper
- 1 large apple, thinly sliced
- ½ cup brown sugar
- ¼ cup grainy mustard
Instructions
- Heat olive oil and butter over medium heat in a large skillet.
- Salt and pepper one side of chicken; place seasoned side down in the hot skillet and cook until browned and cooked through, about 5 minutes on each side. Remove to a plate.
- In the same skillet add sliced apples, brown sugar, and grainy mustard to the same skillet; toss to combine. Cook over medium heat 3 - 4 minutes or until the apples are tender and saucy. Stir in chicken. Serve over rice or mashed potatoes to soak up the sauce.
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 424Total Fat: 17gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 113mgSodium: 447mgCarbohydrates: 33gFiber: 2gSugar: 28gProtein: 35g
Krista says
These look so good! I have to make them for dinner!
Anna says
My family will love this dish! Easy and so tasty!
Jamielyn says
Looks so delicious! Bring on fall! :)
Erin Dee says
What a delicious fall dinner for the family! Total comfort food for the win!
Katerina @ diethood .com says
Oh my, these look incredibly delicious!! My kids would love them!!
Mahy Elamin says
Interesting idea! Deliciously. This recipe is perfect for me and my family. I’m sure it is very tasty!
Dee says
I love cooking with apples! I have to try these!
Jacque Hastert says
These look like a great kid-friendly fall dinner!