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Fake Ginger

Mar 25, 2019

Three Bean Enchilada Casserole

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Three Bean Enchilada Casserole – black beans, pinto beans, and kidney beans layered with corn tortillas, enchilada sauce, and cheese. An easy meatless meal the whole family will love! 

Three Bean Enchilada Casserole - black beans, pinto beans, and kidney beans layered with corn tortillas, enchilada sauce, and cheese. An easy meatless meal the whole family will love!

Hi guys!

How was the weekend?

We had soccer all day Saturday (one win and one devastating 11-0 loss) and then I started The Act on Hulu. Then I obviously had to watch every single documentary about the crime the show is based on.

Which lead to a Disappeared marathon and now it’s Monday morning.

Three Bean Enchilada Casserole - black beans, pinto beans, and kidney beans layered with corn tortillas, enchilada sauce, and cheese. An easy meatless meal the whole family will love!

I’ve got a kid that doesn’t eat meat. And by “doesn’t eat meat” I mean meatballs are fine and hot dogs are fine and burgers are too.

But ground turkey? Nope. Chicken? Nope. Pork chops? NOPE.

It’s one of the more frustrating things about being a parent.

But I finally have a meatless recipe that my other kids won’t complain about. Even my kid that “doesn’t like beans” loved this Three Bean Enchilada Casserole.

Three Bean Enchilada Casserole - black beans, pinto beans, and kidney beans layered with corn tortillas, enchilada sauce, and cheese. An easy meatless meal the whole family will love!

Three Bean Enchilada Casserole

This is seriously such an easy dinner recipe. You can prep it in less than 20 minutes and then it just goes into the oven for 45 minutes.

The bean mixture is a can of pinto beans, a can of black beans, and a can of kidney beans. And you could definitely substitute a different bean if you don’t like one of those or don’t feel like dragging all 3 of your kids to the grocery store for the 1 can of beans you forgot.

And then some diced onion, diced bell peppers, and a can of chopped green chiles.

The bean mixture gets layered in a casserole dish with corn tortillas, enchilada sauce, and cheddar cheese. Bake that until the tortillas absorb all the sauce and the cheese gets all melty and delicious.

I topped ours with lettuce, tomatoes, and olives. Sour cream and salsa would also be delicious toppings.

We’ll be making this one often because, not only did everyone love it, it’s also really budget-friendly! And I almost always have the ingredients on hand.

Three Bean Enchilada Casserole - black beans, pinto beans, and kidney beans layered with corn tortillas, enchilada sauce, and cheese. An easy meatless meal the whole family will love!

More Meatless Dinner Recipes

  • Cheesy Pasta with Roasted Cauliflower 
  • Crustless Spinach Quiche 
  • Thai Mushrooms Lettuce Wraps 
  • Four Cheese Spaghetti
  • Pasta with Broccoli Walnut Pesto
  • Butternut Squash and Black Bean Enchiladas

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Three Bean Enchilada Casserole - black beans, pinto beans, and kidney beans layered with corn tortillas, enchilada sauce, and cheese. An easy meatless meal the whole family will love!

Yield: 8 servings

Three Bean Enchilada Casserole

Three Bean Enchilada Casserole

Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes

Ingredients

  • 1 small white onion, finely diced
  • 1 green bell pepper, finely diced
  • 1 15 ounce can black beans, drained and rinsed
  • 1 15 ounce can pinto beans, drained and rinsed
  • 1 15 ounce can kidney beans, drained and rinsed
  • 1 4 ounce can diced green chiles
  • 1 3/4 cups red enchilada sauce
  • 9 corn tortillas, cut into 6 triangles
  • 2 cups cheddar cheese, shredded
  • shredded lettuce, diced tomatoes, black olives, optional, for serving

Instructions

  1. Preheat oven to 350F. Spray a 2 quart casserole dish with oil. 
  2. In a mixing bowl, stir together onion, bell peppers, beans, and diced green chiles until well combined. 
  3. Spoon 1/3 cup of the enchilada sauce on the bottom of the dish and spread to all the corners. Spread 3 of the corn tortillas over top; followed by 1/3 of the bean mixture. Drizzle 1/3 of the remaining enchilada sauce over the beans and sprinkle with 2/3 cup cheese. Repeat layers, leaving off the final cheese layer. 
  4. Bake, covered, for 35 minutes. Sprinkle with the remaining cheese Bake 10 minutes, or until cheese is melted. 
  5. Top with shredded lettuce, diced tomatoes, and olives, if desired. 

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  • 2 Quart Baking Dish
    2 Quart Baking Dish

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 411Total Fat: 11gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 28mgSodium: 1113mgCarbohydrates: 57gFiber: 12gSugar: 6gProtein: 23g

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© Amanda Livesay
Three Bean Enchilada Casserole - black beans, pinto beans, and kidney beans layered with corn tortillas, enchilada sauce, and cheese. An easy meatless meal the whole family will love! 

 

Filed Under: Meatless Tagged With: bean enchilada casserole, easy weeknight dinner, enchilada casserole, Meatless, vegetarian dinner

Reader Interactions

Comments

  1. Nicole Taggart says

    Mar 25, 2019 at 6:26 am

    It’s like Autumn when she says she won’t eat chicken, but eats nuggets and drumsticks. But chicken breast- nope, shredded chicken- nope, chicken soup- only if she picks the chicken out. FUN

    Reply
  2. Missie says

    Mar 04, 2020 at 8:17 pm

    When you say tortillas, do you mean the wraps or corn chips?

    Reply
    • Amanda Livesay says

      Mar 05, 2020 at 12:19 pm

      Just regular corn tortillas.

      Reply
  3. Sarah says

    Apr 15, 2020 at 12:05 pm

    I would love to make this with ground beef! Should I cook the ground beef with some taco seasoning first and just add it to the layers?

    Reply
  4. Regan says

    Jun 09, 2020 at 1:54 pm

    Do you know the calorie amount?

    Reply

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Amanda Livesay
Hi, I'm Amanda! DFW food blogger, mom of boys, and crazy dog lady.
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